Young Jacqueline. Self Massage: The Complete 15-Minute-A-Day Massage Programme

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• Добавлен пользователем bookman_72 11.06.2021 20:44
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Thorsons Publishers, 2008. — 128 р.

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. Fully illustrated with photos and line drawings – this is a clear step-by-step guide to self-massage.