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Denise Austin's Fit Over 50

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A360Media. — 100 p. Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll also find...
  • №1
  • 44,05 МБ
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10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №2
  • 54,34 МБ
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10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №3
  • 69,04 МБ
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10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №4
  • 44,00 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №5
  • 43,87 МБ
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  • описание отредактировано
10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №6
  • 42,88 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №7
  • 71,29 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 102 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №8
  • 75,25 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Denise personally demonstrates calorie blasting walking workouts, head to toe firm and fabulous routines and anti gravity moves to prevent droop and sag. She reveals how she stays so slim with easy recipes, convenient shopping lists and a simple kitchen makeover.
  • №9
  • 37,74 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll...
  • №10
  • 33,25 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll...
  • №11
  • 44,05 МБ
  • добавлен
  • описание отредактировано
10Ten Media, LLC. — 100 p. Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll...
  • №12
  • 30,60 МБ
  • добавлен
  • описание отредактировано
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